Free signal · Door 1

Your overload score

Answer four quiet questions. The score is a directional signal — never a diagnosis, never a guilt lever.

I end the day with important follow-ups still open.My tools remember more than I do, but nothing connects the dots.I avoid checking email/calendar because it costs too much energy.I wish someone could gently remind me before things slip.

Low friction today: you may only need one reliable ritual.

This is never a diagnosis. It is a small signal so Félix knows which door to open first.

Leave your email to save this score as a signal for Félix’s follow-up queue.